I have recently diagnosed with
type 2 diabetes, my fasting blood sugar was 175. I am sure that these are on the higher side of the scale.
My doctor adviced me to go retest after 2 weeks of exercise and strict diet control. Hence i completely changed my diet, no sugar, substantial decrease of carbs, relying on vegetables and sprouts or protein contents with additon to the 5-6 KM of walking.
After two weeks when i went on re test, it was 140 on fasting. I have not used any medicine.