As far as reducing your risk for Type 2 Diabetes in general, whether you ave Hepatitis C or not, a healthy diet (fresh vegetables and fruits, lower fats, no fast food or junk food) and regular exercise are extremely important in Diabetes
prevention. Also, if you are overweight, losing weight helps prevent Type 2
Diabetes. If you have already developed Type 2 Diabetes, weight loss may be all you need to clower your blood sugar to normal levels.