I am a 19 year old femas and have had trouble breathing through my nose
as long as i can remember.
I get shortness of breath often, when doing things such as kissing my partner and have to pull away coz i lose my breath. I always have a "cold" basically a runny nose
and snore really heavily. I also breathe very heavily and is quite embaressing for me as it is so noticable.
If anyone has any solutions for this then i would really appreciate it as it's starting to get me down.