Depression treatment exercise

Common Questions and Answers about Depression treatment exercise

depression

Avatar m tn Keep in mind, you will probably tire quickly at first, until your body readjusts to the increase in your exercise. Exercise is actually great for the liver and most doctors want you to exercise. If you don't have any issues from anemia from treatment and you have no issues with your spleen, you can do anything you want w/regards to exercise. That said, check with your doctor first to make sure that the rest of your body is okay for exercise, i.e., your heart, lungs, etc.
6231275 tn?1379901818 s Anxiety and Depression program have really helped me. Also, rituals (exercise, eating well, meditation). HTP-5, calcium magnesium, vitamin d are supplements that really help depression and anxiety. Good luck. You have to work at it. It *****, but you just do. Hard work.
408958 tn?1214843583 If your already on an antidepressant (they take a few weeks to kick in) and they are not working, try exercising everyday (at a light to moderate level). Exercise has been proven to help depression, and it also lessons the side effects of tx. Hang in there!
Avatar m tn I have been living with depression for three years now. I’ve lost interest in everything. This anxiety and depression is driving me crazy. I don’t sleep well too. I wake up with headache, blood pressure and many other difficulties. I just want help for this from anyone who have experienced this in their life. Will any stress disorder treatment in Toronto like CBT Associates help for this? I have almost ruined my life with this behavior. Can anyone help?
Avatar m tn Someone knows natural remedies for depression but without allopathic chemicals?Thanks!
Avatar f tn I'm currently seeing a counsellor concerning depression/anxiety, and am still wavering on the idea about telling her of my binging/laxatives/over exercising. Is a counsellor qualified anough to give me the support I want? She is unable to give out medication, and I'm not sure if that's a good thing or not. Would you advise seeing someone different (a psychologist) and requesting medication, or sticking with therapy? What has/hasn't worked for you?
1365508 tn?1277931459 t see life is worth living. Everything is upside down for me. I have been fighting with my depression with so many different drugs, but nothing seems working well. Wellbutrin, Alphazolam, Cymbalta, Xanax, Valium, etc...I try all of them and nothing helps. What can I do to get out of depression? It hurts me a lot and I might do something to hurt myself. I am seeking therapist treatment, but I don't think it will help me much. Please help me or show me of how to cope with depresstion.
Avatar m tn //fitnizz.
Avatar f tn and my second question is ..
928729 tn?1244218405 Anemia/low red blood cell count caused by the ribavirin. Mild exercise can play an important role in preventing depression while on tx, but please don't overdo it or try to continue with an established pre-tx exercise routine.
Avatar m tn ve been exercising for long time at gym. but when i started treatment i stopped exercising and now i am very skinny and tried to pull up today and i cant do even one pull up. i usually used to do 20-25 per turn. may it be side effect of riba that i had no energy? and will it clear up after treatment is over?
Avatar f tn I haven't visited this forum in quite sometime. I am 9 months Post Treatment and am battling Depression & Severe Mood Swings - I feel like I'm going CRAZY!!! Directly after treatment I was so happy that it was finally over, I did all kinds of things that I never would do throughout the summer, just enjoying life to the fullest. Now I'm angry or crying all the time, I've tried diet, exercise, anything to shake myself out of it, but nothing seems to help.
Avatar f tn If you feel this is all becoming over-whelming for you, then see a psychiatrist and the two of you determine what route of treatment is best for you. Depression can make it hard for us to be motivated to do anything, or even think straight, and this may be your problem. See a psychiatrist and go from there. Good luck and take care.
Avatar f tn I feel you on the depression part!
Avatar n tn Does anyone have any tips for depression? I have the amino acids and vitamins but nothing seems to help. Is there a home remedy for depression? Are there any tricks of the trade, so to speak?
Avatar m tn //www.psychologytoday.com/blog/the-athletes-way/201410/8-ways-exercise-can-help-your-child-do-better-in-school The jury is still out on supplements. There is no question that eating healthy is important. A high protein breakfast is very important! Here are two links that will give you some more ideas. http://www.medhelp.org/add-adhd/slideshows/9-Worst-Foods-for-ADD---Plus-1-That-Can-Help/20 http://www.medpagetoday.
3203287 tn?1346456634 Has anyone had any problems continuing their exercise program during the treatment?
1780448 tn?1326248609 Eating right, getting adequate sleep (at least 8 hrs), and exercise is key to helping with depressive symptoms. Exercise will especially help as it increases endorphines which will reduce the depression in addition to helping you sleep better at night.
Avatar f tn Hi Donna: I'm at week 27 of my treatment. Prior to treatment I was an exercise nut of sorts. I ran, walked, bicycled (up to 100 miles a day), canoed, etc. so I thought I would surely be able to continue to do some sort of exercise while on treatment. NOT! Since week 1, I have not been able to do anything other than do whatever it takes to complete a 40 hour work week (a desk job).
Avatar n tn IS THERE ANY OTHER WAY TO GO ABOUT TREATING THIS WITHOUT AMPUTATING HER FOOT. WE ARE IN URGENT NEED OF A SECOND OPINION OR SOME OTHER FORM OF TREATMENT TO AVOID FOOT AMPUTATION.