Depression help tapes
Common Questions and Answers about Depression help tapes
depression
Negative thoughts are the cause of your anxiety or depression. It took you years to arrive at your condition, so that it cannot be cured immediately, what you need to do is to change the way you think, a gradual process, through cognitive therapy (with therapist or, like me, through the use of tapes/CD). I bought kit from the Midwest Centre for Anxiety and Depression, it is a 15 week course, but at the end i felt 80% cured.
Unfortunately some of us are even allergic to "hypoallergenic" tapes. I am allergic to the adhesives in tapes...and every time I tell them that in the ER they say, "Even paper tape?" Yuuuuuup! Even paper tape. Every time I go to the hospital I get IV Benedryl. Careful, it packs a kick!! It will make you feel like you got a shot of morphine almost!
Hi it's been a while. I am passed the pity depression stage. Now I'm just mad. But that comes from having the people around you that you trust, take advantage of you after you have done nothing but support them. I would call it my " looking out for number one" stage and don't cross me cause I will pounce.
One day i attended a seminar sponsored by the Mid West Centre for Anxiety and Depression. the speaker had gone through the same thing i had. I bought the tapes, thinking what do i have to lose, and it made a world of difference. The tapes first explain why you are feeling the way you are, then they teach you to think in a different way, to do away with negative thinking, increase your feelings of self-worth, etc etc.
There really is no OTC wormer that will get rid of tapes, however if you call your vet and tell him about the stray cat and that you have seen tapeworm segments on the cat's anus, and ask him if you can possibly stop by to pick up a dose of wormer from him to treat the cat. Most vets have no problem dispensing Droncit or Cestex to their clients for strays. Those are really the only wormers that are effective for tapes.
I have suffered from severe depression, anxiety, and PTSD for over 11 years now. It was triggered by a very tragic event. I had to quit my job a year ago due to stress. This past year has been awful. I don't remember a lot of it bc there were days and weeks I couldn't get out of bed. I couldn't do simple things like take a shower or brush my teeth. As time passed suicidal thoughts became an every day occurance. After persistence from my husband and best friend, I went to a clinic.
Also several TVT mesh tapes manufactured by 9 companies have failed and caused erosion into bladder, colon, and blood vessels resulting in surguries for mesh removal. This also causes your incontience to return. If it were me I would find a urogynecologist to go see and find out if I have one of those mesh tapes that failed. You can do an internet search under pelvic mesh lawsuits and get information.
In the last lil while I have been downloading speaker tapes from NA and AA from a web site and listening to them. They are in mp3 file. If you want the site send me a message and I im it over to ya. I am not sure of the guidelines on medhelp for posting web sites in public.
I have also developed clautrophobia and fear of being trapped in traffic or other closed in spaces. I also have depression some months and that may also get severe. I sought help, but in the process I also admitted to daily mariuanna use for 10+ years, that I see getting worse as my emotional issues grow. I wanted to learn how to cope with the anxiety and depression, which I know is related to my menstral cycle, but all the therapist appears interested in is the marijuanna addiction.
What a coincidence - I was just hating my thighs this morning. I look in the mirror every once in a while. I'm struggling with the weight. And my thighs and saddlebags catch my eyes first.
I'm going to try some ballet/pilates tapes. I have done them in the past and I think they help. It's just finding the time, and getting myself motivated to do them.
There are a series of tapes from the NY City Ballet I like. And there are tons of pilates tapes out there.
I took her to the vet the next day, did bloodwork and all that came back was some anemia and low protein (hypoalbuminemia). She is a happy pup, eating and drinking, no vomiting or or diarrhea. She did have tapes and I had her dewormed. We thought the funky labs and seizure may have been caused by hypoglycemia from the tapes.
Five days after the first seizure she had two more in one night and two days after that (today) she had another.
Several members of my family have the same issue as you. They get anxious around big groups of people, at church, at restaurants. Each handled it a different way. Medication mostly, but I understand your desire to avoid that route. I've been listening to tapes from the Midwest Center on anxiety and one thing they recommend is just throwing yourself into the situation that scares you.
relaxation exercises and progressive relaxation. Buy tapes, do yoga. Read about anxiety get self-help CDs (they really work although my husband can't believe I listen to "that junk"). See yourself as the warrior that you are. It is a battle but you have support from this forum and lots and lots of people who have experienced just what you are going though.
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