I am taking the garden of life raw prenatal, it has so many wonderful things in it, including the
daily that we require. It has food based
ingredients from veggies amd fruits and well as some ginger to help ease morning sickness. I love mine, plus I know what's in the product. I don't really trust main stream vitamins like centrum or one a day. They use to many chemically altered ingredients. I hope you feel better and find that works for you!