cup of coffee caffeine amount

A small cup of coffee is fine. Avoid herbal teas since many herbs, including chamomile, aren't safe in pregnancy. Peppermint is fine.

I only drink 1 soda a day or instead have a cup of coffee. Other than that I drink lots of water.

Yea 2-3 cups of coffee and 2-3 cans of soda. No energy drinks.

s equivalent to the amount of caffeine in one cup coffee.

My doctor said I am allowed 1 cup a day. Just be educated on the amount of caffeine in your drinks. Starbucks coffee has WAY more caffeine than normal coffee. (300 mg compared to 120 mg) but their lattes have less caffeine, you can lower that even more by doing 1/2 caf. For me it keeps me from getting constipated, WORTH IT!

I drank coffee with my first 2 pregnancys but not this time I smell of coffee makes me so sick (btw I was a complete coffee addict) so I no longer do. I do have coke zero though and that contains caffeine.

And Starbucks has twice as much caffeine as other coffee so be aware of that. Too much caffeine can cause low birth weight.

t good for the baby, I used to drink a 20 Oz espresso every day, but the Dr said that about the cup of one cup of coffee is okay, as long as you are not exceeding 200mg of caffeine, that applies to tea too. And absolutely no energy drinks. I completely stopped drinking coffee all the way and I was the biggest addict.

I always have a cup of coffee in the morning, it's what gets me going, but I don't make it strong to begin with. My doc said one cup a day is fine. Check with your doc, see what he/she says.

Hi ladies. Is it ok to have one cup of coffee a day iam 9 weeks. Sometimes i will have a chai latte when i get to work is that ok.

My doc told me 220 mg of caffeine a day is safe. I drank a cup almost every day during my pregnancy. I would honestly be more worried about all the chemicals they put in decaf!

Im 21 weeks pregnant and i had to go to the hospital because I passed out at work and my dr said that u need about 200 mgs of caffeine a day so he told me to have a soda or a cup ofcoffee my blood sugar was low and he said that it has just the right amount of caffeine and sugar that was about 3 weeks ago so I've been having a soda and a cup of coffee a day and me and my son are doing great no more fainting :)

Caffeine is safe in moderation. 200mg or less a day shows no increase in miscarriage or other complications. One cup of coffee supposedly averages at 120 mg/cup. That's a lot of caffeine for a small amount of liquid. I've started brewing my coffee with less grounds (like half what i used to use) so that I can still enjoy several cups without worrying.

I drink soda, I try not to drink much tho. And they say its okay to have a cup of coffee every day, I'm not much of a coffee drinker now that I'm pregnant.

You are allowed like two cups of coffee a day. I have stopped drinking it too but a small amount a day is still allowed.

m addicted to soda and have to have some caffeine in the morning or I get withdrawal headache....

An 8oz cup of coffee has about 95mg of caffeine. A can of of Coke has about 46mg of caffeine. My doctor says as long as you don't go over 200mg a day, you're in the safe range. I'm sure if you go over every now & then, it'll be fine. My doctor says to try & keep a running tab in your head of all the caffeine, so you don't go too far over 200 mg.

I was advised one weak cup of coffee a day

One cup a day won't hurt you :) you can have up to 220mg of caffeine a day and still have a healthy baby. If I'm feeling down or tired out just plain out miss it I have a cup.

This is my second child. I'm 10 weeks. My doctor said two cups of caffeine is ok. I drank a cup of coffee a day with my son.

coffee, teas, sodas (Coke, Pepsi, Mountain Dew to name a few). Decaf drinks do have a minimal amount of caffeine, however, they are safer to drink. Suggest increasing your consummation of water, which is a healthy benefit. Thank you for your question.

200ml is how much a day. That is about the amount in an 8 ounce cup of coffee. So you can, but get a small one. He where I live we have a frapé called the bob marley and I would always get 2-3 shots in it. Since I have been pregnant I get 1 shot decaf.

You are allowed two cups of caffeine a day! I drank coffee towards the middle of my pregnancy, but it made me sick every time :( sometimes I exceed the allotted amount of caffeine daily that you can have, my little girl and I are doing just fine! I don't really think it's that big of a deal, there are much more harmful stuff you should worry about and avoid besides caffeine.

Google says 200 mg of caffeine (which is one cup of coffee) and if you drink a soda it tells you the amount of mg on the side of the can/bottle. Hope that helps!

I drink some like once every other week because I crave Starbucks and I can't afford to go there all the time. I Googled the amount of caffeine in my favorite drink and it only has 75mg of caffeine. You're allowed 200 mg a day.

Cup of coffee caffeine amount

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