Occasionally (3-5 times per day) I have had a very deep cough and I cough
up a lot of
phlegm from my lungs. I have had this
for over
3 weeks now. In hindsight I probably did not heal because I have been training and not resting. I would ride 1 day, cough up a lot of phlegm and not feel great the next day, wait 2-3 days, feel just fine again and get back to training. Since it is winter, sweating in the cold air probably didn’t help much either.