Recently, I started running at a faster pace for 10ks, and about 30 minutes to an hour after
(before and during the run
I feel fine), I start to have a lot of productive coughing
, wheezing, chest and throat soreness that lasts for the next several hours.
This doesn't occur after other types of excerises (sprints, intensive jump rope sets, tournament singles tennis, weightlifting, or slower long distance running.