Wait at home as long as possible too, it is more comfortable.
Use the time between
contractions to relax as much as possible, it doesnt get too horrible until transition, and then yiu want to give up, but it goes quick, and as soon as its time to push you all of a sudden get this strength to just finish it. For me the contractions have always been the worst part, learn all you can about what happens during labor, it will help you to not be afraid of whats happening.