thanks , ive gave in a 1000 times but this time is the longest i ever got and hope to stay off . i m just staying away from my buddys you know , now ifeel alot better , i can sleep with out geting up every 5 mins and the rls symdrome , thats the killer !!!!!!!! i still feel a little down , and my left waist side hurts but im over the worst and thats the biggie . u know , i wish u the best !! i know if i can do it anybody can , and that means you !