Three years ago a metal shelf fell on my head while working in retail and gave me a bulging disc (c3), a
concussion, and a sprained neck. It has been three years and I still am experiencing headaches and spasms in my neck. I have tried muscle relaxers, painkillers, chiropractic treatment, physical therapy, cervical epidural, and accupuncture and have had very limited success in dealing with the pain. The only treatment that gave me any sustained relief was the epidural.