) I have migraines and hypersensitive nervous system because of my PCS and my
concussion was
in 2003. My sisters was
in 1993. One thing that has helps me is staying away from certain foods such as gluten (wheat, rye, barley), dairy, nitrates/nitrites (processed meats), msg (now call unami), high fructose corn syrup (now called corn sugar) any artificial sweetener, and certain nuts. For increasing concentration levels my sister played games such as rush hour, by binary arts.