me, exercise fights depression, regulates my weight, regulates my gastro health, it helps everything and to not be able to do it is so frustrating.
Regarding the Concerta
, I do have depression as well and have been on both the concerta
and an antidepressant with good results. I just can't seem to organize and focus like I used to no matter what. The clutter in my office is an exact replica of the clutter in my mind and I just cannot stand it anymore.