Also, I drink gallons of green tea w/ginsing and organic honey daily. Right now, I'm into fewer supplements and more fresh farm produce and juicing
. I think its good to rest from a heavy vit/min/sup regime, esp during the summer.
Give yourself a few months to build up the depleted and missing things, then just do one thing-tx. If you're tired rest. If food makes you sick, move to a liquid diet you can sip all day. If your depressed-roll a joint and watch really bad tv.