My heart rate is slower when I drink pop/coffee than when I don't. Is it just that my body is so used to it? I tried just quiting cold turkey
, so I went without caffeine for 2 days, but then I really got a bad headache. It not only helps if I get a headache, but I really crave it! So what do you think? Am I addicted?
How can I get away from not drinking so much of it? Im trying to have less, but I used to drink at least 4 cans of pop a day, on top of some days having coffee too.