Ferments of cell respiration closely connected with the highly unsaturated fatty acids, are also needed for proper oxydation. It is
essential to use only unrefined,
cold-pressed oils with high linolic acid content, such as linseed, sunflower, soya, poppyseed, walnut, and corn oils. Such oil should be consumed together with foods containing the right proteins otherwise the oils will have the OPPOSITE EFFECT, causing more harm than good.
The best combination is cottage cheese and linseed oil.