So,sit down a minute and take mental, verbal, written, audio, whatever notes you want. Make notes of all withdrawal symptoms
mentioned by all these confessions, study them, give them all an identity, a face, give them a name. Know that they will come knokin on your door.This way you will not feel alone.We are all going threw it(gone threw it). You are taking something away from your body that it WANTS.It's normal to feel that.