They may end up giving you an <span style = 'background-color: #dae8f4'>enema</span>
to clean you out while they try and find the reason <span style = 'background-color: #dae8f4'>for</span>
why you're not regularly going. for
some people it can be a lack of adequate water intake (not drinking enough water), and for
others, it may be other little things in their diet, hormones, etc. But, there's really nothing you can do at home for
it, except try drinking more water for
a few days to see if this helps you to go, but for
the "lump" down there, you need to see a Dr.