They both advised me to
put the head-end of my bed up 15 centimeters, to stop smoking, to avoid bending over, to avoid eating fats, chocolade, alcohol, coffee, etc
Ive followed their advise in losing a lot of weight
by using a very strick diet and
drinking only water milk and
fruit juice. The heart-burn has seiced since i stopped
smoking, drinking alcohol and started using Losec(omeprazol).