The seem to wait until I am just falling asleep, and then -- ZAP. They wake me up. It's like torture.
and benzos might help, but not for
me. I need to move when this happens. Exercise is sometimes the only way to get relief.
Now I'm going to something controversial. Addiction doctors and recovery people will disagree with me on this. They'll tell you I'm either the Devil incarnate, or that I'm terribly mislead.