These hormones <span style = 'background-color: #dae8f4'>in</span>
cow's milk could be why milk is <span style = 'background-color: #dae8f4'>bad</span>
for acne. You know I thin
k that's it, I'm gonna cut out milk from my diet. I have been eatin
g organic probiotic yogurt though, and for now I'm goin
g to keep that in
my diet because I need a source of healthy beneficial bacteria to help me digest my food. Gonna use Rice milk with my cereal now.
Argh.. it's tough... eatin
g cheese is good for your teeth, it's rich in
calcium and when you bite in
to it, it helps strengthen the enamel.