Clean eating groups

Common Questions and Answers about Clean eating groups

eating

Avatar f tn It is self-abuse (much like drug addiction) are you going to meetings? They have support groups for eating disorders. I still struggle with behaviour around food and I'm tiny. And yes I replaced puking with smoking (again common for ballerinas yet no excuse) I have been dealing with my self abuse issues in counselling for the last year...The feeling that I don't deserve to be happy and healthy...
Avatar m tn How do you find local support groups in your area for narcotic addicts. Is there a website?
Avatar m tn I was just curious how many of you out there are getting aftercare and what kind? After I failed over and over and felt completely beat I realized that I could never let my guard down and needed a support group to help me STAY clean. I did go to N/A for a short time, it's a great support group, but it was not for me. I go to meetings on Friday's, it's a lil different from N/A. I guess my main source of aftercare is this forum because it has taught me the most.
Avatar f tn However, for the last few years I found that I have some strange symptoms during and after eating. I feel nervous and I can't breathe properly, I have to take deep breaths while and after eating. This isespecially worse if I eat a lot. I'm underweight and now this problem I believe is making me eat even less and I now feel tired all the time and lack energy. I live in a poor country and doctors just tell me I need to force myself to eat more.
874521 tn?1424116797 Your answer above stated you could see a list of all user groups by going into any group, then clicking on "Browse Groups." But what if you don't know any groups to enter to start with?? Why not just have an Icon for "GROUPS" as you do for Forums, People, Doctors, etc?
Avatar f tn I was browsing through the group 18-24 and the questions seem very immature. On the next app update it would be great if they can differentiate the groups better.
Avatar f tn I am just wondering about maintanence. Once I have finished withdrawals, how do I stay clean? I live in such a small town, there isn't an NA, and even if there was I am not sure I would want to go because people would know me. Of course and then the whole town would know. What other options are there to help someone stay clean? I know I should keep posting on this forum and intend to do just that, I was just hoping to get additional suggestions.
Avatar f tn wouldnt come at a crisis situation these ppl do there job is to carry the msg of hope to other addicts. i have gotten clean b4 and i went thru the most awful w/d just to pick up again later in life because i didnt get the help i needed from support groups im not trying to throw this at u at any force im just simply saying u can do this but groups and steps make it stick . because i have a sick brain. we have a sick brain its like diabeties u have to take insulin everyday to stay alive.
Avatar f tn Thank you!
Avatar f tn Hey do any of you consider being "clean" if your on methadone? i consider myself "clean" but i was advised not to mention that i take methadone at any of the NA meetings.
Avatar f tn Subway is amazing are u aloud to eat peanuts then?
Avatar m tn Weight loss during heroin use is very common. We call it the "Southside Diet" here in Houston. Poor eating habits and malnutrition are very common to heroin users because we typically either don't care to eat or use the money we would normally eat with to buy more drugs. I lost about the same amount of weight when I started pushing heroin, it's very unhealthy. You trying to get off of it again? Let me know, I've been there, maybe I can help.
1752576 tn?1312153341 About 3-4 months ago i had been clean off of opiates and benzos for 21 months, I started back at a profession that i knew probably wasnt the best and got right back into them. It is my first day off and im detoxing the old fashioned way.. the most bothersome symptom of the withdrawls is the restless legs.. other than eating bananas etc. what else can i do to help with the feeling that my legs are trying to get up and walk away with out me!? i was taking approx.
Avatar m tn This process was more profound in the hippocampus, though, which is the region of the brain involved in memory and cognitive performance. The discovery of the autophagy in the walnut-eating groups was particularly exciting because as we age, this process slows down. In addition to these physical changes in the brain, researchers found that both groups fed the walnut diets performed better than the control group in cognitive and motor tests.
Avatar f tn Hello everyone I'm 19 years old and I have a 4 year old girl and a 3 month baby that I'm breast feeding.... When I was 8 months pregnant I started feeling alone. I started eating more than usual. At first I thought it was due to the pregnancy. But now his about to be 4 months and I'm getting worst. Everytime I'm feeling sad or down or just had an argument with my husband I get this anxity and can't control my self and start eating. And I mean eating a lot.
Avatar f tn hi. i have been 7 days clean today. i have a script for roxys but i was buying 60 mg morphine to do with them and i was banging both. i know. very stupid. i quit cold turkey last week and i was miserable for 5 days. but then it backed off and now its just high anxiety and these sneaky little cravings.
Avatar f tn i also recommend a bunch of fruits to eat during detox, i really think eating mellons and berries helped to clean out my system faster...
Avatar f tn I am now 37 days clean. Just curious if anybody else has dealt with this issue. I can't bring myself to eat anything until dinner time. I try to eat 3 meals a day however I just get really sick after the first bite of food except for at dinner time. I thought I was going to gain weight after getting off of the vicodin.
Avatar f tn Hello, Sherry. I'm so glad that you are taking the opportunity to learn as much as you can about how to manage diabetes, that's not something that everyone in your position would do. The first step to learn more is to contact her nurse practioner to get hooked up with a dietician, and in particular one that specializes in diabetes. It is important to understand nutrition and how it relates to controlling blood sugars.
Avatar f tn There are free support groups for you and free support groups for family members. There are some great books for you and your parents. In addition, there are some treatment facilities that are givng scholarships for eating disorder treatment. Asking for help and support is a vital part of recovery. To learn more about eating disorders visit the bella vita website.
637356 tn?1301924822 m getting back on track, i just count calories and eat clean and healthy, and my diet consists of all food groups for variety.
Avatar n tn I recently read an article about eating Dates. It cited a study done at Jordan University Science and Technology. They studied two groups of women. One group are six dates per day the last 4 weeks of pregnancy. The other did not. I'll copy and paste results below. The study showed 3 major areas of difference between the two groups. 1. The group of women who consumed dates had a notably higher average cervical dilation upon hospital admission than the women who consumed no dates (3.
Avatar f tn You are doing the right thing cause life is so much better clean!!! Like Debbie said above counseling and support groups are really important! It helps to have support through this!!! Keep hanging on and keep posting to let us know how you are doing!!
Avatar f tn What exactly is after care? Does it mean therapy and group meetings? Anti depression or anti anxiety meds? My family does not know about my problem and I want to figure out how to get support for when I'm off these terrible pills(tramadol). What does everyone do to stay clean, fight cravings, and live a fulfilling life after withdrawal?
1100297 tn?1293079117 I have also heard of people eliminating health problems by eating this way. Try eating lots of veggies, nuts, fruits, and lots and lots of water! Your body will thank you! please let me know if anyone has had success on this!
1143266 tn?1262038596 Also, there are free bulimia support groups through ANAD, eating disorder groups, OA bulimic groups. Keep reaching out for help and support! You could also visit the bella vita website for more informaiton on bulimia.