Hi all,
I'm a sixteen year old girl with really bad anxiety and OCD. When I was a little kid, I had a phobia of choking for four years, which got so bad that I stopped eating solid food entirely, and had panic attacks if I was around "choking hazards" (small toys, beads, etc). It was mainly about breathing, not choking itself, since I was also very scared of drowning, suffocating, having a heart attack, etc.