Look at BOOKS at a health food store and book store, to find NATURAL WAYS to treat ACNE
Here are some ideas that WORKED WELL FOR
ME, when I had BAD acne
, many years ago:
(1) Get SUNSHINE (and FRESH AIR and EXERCISE and adequate SLEEP). Don't get sunburned, but do get some SUNSHINE, DAILY, if possible.
(2) Don't wash face too much, or too often. Don't scrub face, like with wash cloth. Avoid perfumed soaps. (Use unscented ones).