food habbits
and stressful situations may aggravte this,avoid
milk,
milk sweets,spicy foods,legumes,cabbages,cauliflower,try to identify any particular type food aggravates the problem and avoid those foods.take two yellow bananas at night time for bowel evacuation,a course of antiobiotics like cipro may get rid of excessive bacterial growth in ur gut,ur nasal smell perception is desensitised.dont sit in one position for prolonged time.make sure u empty ur bowel fully in morning.