You will find that everyone on this board has quit
with different products and some even cold turkey. My choice was
Chantix and though there is so much negative talk about it, it worked for me, and I am truly grateful!
I smoked for 38 years and found that Chantix curbed my urges and eventually, I was able to stop completely. That was 8 1/2 months ago.
If you really want to prepare yourself for your quit and down the road to protect your quit, keep the whyquit.