Chantix and nicorette gum

Common Questions and Answers about Chantix and nicorette gum

chantix

) Good luck <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd hor: #dae8f4'>ang in there. Kor: #dae8f4'>athy Jo --- 2m 1d 14:36 smoke-free, 1,373 cigs not smoked, $329.
I wor: #dae8f4'>as reor: #dae8f4'>ading through or: #dae8f4'>all of your posts or: #dae8f4'>and how you guys or: #dae8f4'>are sor: #dae8f4'>aying you or: #dae8f4'>are or: #dae8f4'>addicted. Well, my husbor: #dae8f4'>and hor: #dae8f4'>as got you beor: #dae8f4'>at or: #dae8f4'>as to the or: #dae8f4'>amounts of gum you or: #dae8f4'>are chewing. He hor: #dae8f4'>as been on Nic<span style = 'background-color: #dae8f4'>or</span>ette 2 mg gum for 20 yeor: #dae8f4'>ars or: #dae8f4'>after chewing tobor: #dae8f4'>acco for 15 yeor: #dae8f4'>ars or so. He hor: #dae8f4'>as never tor: #dae8f4'>apered off--fortunor: #dae8f4'>ately, not gone to 4 mg either. The eor: #dae8f4'>asiest wor: #dae8f4'>ay to tell you how much he chews or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> thor: #dae8f4'>at in or: #dae8f4'>a week, he goes through 1 1/2 to 2 boxes. Eor: #dae8f4'>ach box contor: #dae8f4'>ains 110 pcs.
or: #dae8f4'>and when I did I’d hor: #dae8f4'>ave nightmor: #dae8f4'>ares or: #dae8f4'>all night…so I went out or: #dae8f4'>and bought 20 por: #dae8f4'>acks of every flor: #dae8f4'>avored sugor: #dae8f4'>arless gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd quit the Nic<span style = 'background-color: #dae8f4'>or</span>ette gum cold turkey lor: #dae8f4'>ast Sor: #dae8f4'>aturdor: #dae8f4'>ay…I hor: #dae8f4'>ave to sor: #dae8f4'>ay the key or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> to set or: #dae8f4'>a quit dor: #dae8f4'>ate… throw out the gum (I hor: #dae8f4'>ave to flush down toilet otherwor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>e I would seor: #dae8f4'>arch tror: #dae8f4'>ash).
I wor: #dae8f4'>as or: #dae8f4'>addicted to the Nic<span style = 'background-color: #dae8f4'>or</span>ette gum for yeor: #dae8f4'>ars <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd yeor: #dae8f4'>ars. I think I would hor: #dae8f4'>ave been better off quitting from the por: #dae8f4'>atch. To get off the gum, I substituted cinnor: #dae8f4'>amon gum, one piece or: #dae8f4'>at or: #dae8f4'>a time for the nicorette. Sorry to sor: #dae8f4'>ay, I or: #dae8f4'>am still or: #dae8f4'>addicted to the cinnor: #dae8f4'>amon gum just not the nicroette gum. If I were you, I'd tror: #dae8f4'>ansfer over to the por: #dae8f4'>atch (you will still be or: #dae8f4'>addicted to the nicotine, but the mouth thing will leor: #dae8f4'>ave). Gror: #dae8f4'>aduor: #dae8f4'>ally leor: #dae8f4'>ave the por: #dae8f4'>atch on longer or: #dae8f4'>and longer.
I hor: #dae8f4'>ave never heor: #dae8f4'>ard or seen or: #dae8f4'>a dor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>cussion regor: #dae8f4'>arding your question but I do know someone personor: #dae8f4'>ally who or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> trying to breor: #dae8f4'>ak the nicorette hor: #dae8f4'>abit <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd hor: #dae8f4'>as replor: #dae8f4'>aced every other piece with regulor: #dae8f4'>ar gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd hopes to gror: #dae8f4'>aduor: #dae8f4'>ally reduce the or: #dae8f4'>amount of nicorette by substituting it. It's worth or: #dae8f4'>a try! Good luck!
or: #dae8f4'>and when I did I’d hor: #dae8f4'>ave nightmor: #dae8f4'>ares or: #dae8f4'>all night…so I went out <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd bought 20 por: #dae8f4'>acks of every flor: #dae8f4'>avored sugor: #dae8f4'>arless gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd quit the Nic<span style = 'background-color: #dae8f4'>or</span>ette gum cold turkey lor: #dae8f4'>ast Sor: #dae8f4'>aturdor: #dae8f4'>ay…I hor: #dae8f4'>ave to sor: #dae8f4'>ay the key or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> to set or: #dae8f4'>a quit dor: #dae8f4'>ate… throw out the gum (I hor: #dae8f4'>ave to flush down toilet otherwor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>e I would seor: #dae8f4'>arch tror: #dae8f4'>ash).
My question todor: #dae8f4'>ay or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> does or: #dae8f4'>anyone know of or hor: #dae8f4'>ad personor: #dae8f4'>al experience with the use of nicotine gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd oror: #dae8f4'>al cor: #dae8f4'>ancer? Its or: #dae8f4'>alwor: #dae8f4'>ays been or: #dae8f4'>a worry for me, I know smoking cor: #dae8f4'>an or: #dae8f4'>also do thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>, however the gum remor: #dae8f4'>ains in your mouth for even longer thor: #dae8f4'>an the nicotine from or: #dae8f4'>a cig.
Google Online Phor: #dae8f4'>armor: #dae8f4'>acy, Nicotine gum, ect. --- I por: #dae8f4'>ayed $18.99 tor: #dae8f4'>ax <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd shipping free for 105 pieces of 4mg. bror: #dae8f4'>and nor: #dae8f4'>ame Nic<span style = 'background-color: #dae8f4'>or</span>ette gum.
You or: #dae8f4'>are not the first to clor: #dae8f4'>aim thor: #dae8f4'>at Nic<span style = 'background-color: #dae8f4'>or</span>ette or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>an or: #dae8f4'>addiction <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd I cor: #dae8f4'>an imor: #dae8f4'>agine, like or: #dae8f4'>any other or: #dae8f4'>addiction, thor: #dae8f4'>at over time it will show some effects. I'm glor: #dae8f4'>ad to heor: #dae8f4'>ar thor: #dae8f4'>at you hor: #dae8f4'>ave given it up or: #dae8f4'>and if it becomes to much to hor: #dae8f4'>andle, post here or: #dae8f4'>and we cor: #dae8f4'>an try to help you through it. There wor: #dae8f4'>as someone else thor: #dae8f4'>at posted on thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> forum regor: #dae8f4'>arding Nicorette. Reor: #dae8f4'>ad the post or: #dae8f4'>and leor: #dae8f4'>ave or: #dae8f4'>a messor: #dae8f4'>age. Hor: #dae8f4'>ang in there!
How long hor: #dae8f4'>ave you been tor: #dae8f4'>aking <sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n style = 'b<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ckground-col<span style = 'background-color: #dae8f4'>or</span>: #d<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>e8f4'>ch<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ntix</sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n> <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd hor: #dae8f4'>ave you totor: #dae8f4'>ally quit yet? I or: #dae8f4'>am still striving to put thor: #dae8f4'>at Lor: #dae8f4'>aST cigor: #dae8f4'>arette out, not only for my overor: #dae8f4'>all heor: #dae8f4'>alth, but so I cor: #dae8f4'>an vor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>it thor: #dae8f4'>at plor: #dae8f4'>astic surgeon to get the "excess por: #dae8f4'>art" of me, thrown in or: #dae8f4'>a tror: #dae8f4'>ash cor: #dae8f4'>an somewhere. So much hor: #dae8f4'>anging skin. The side or: #dae8f4'>affect of or: #dae8f4'>a lor: #dae8f4'>arge weight loss. The only down side, or: #dae8f4'>as or: #dae8f4'>a mor: #dae8f4'>atter of for: #dae8f4'>act. My or: #dae8f4'>age doesn't help with good skin elor: #dae8f4'>asticity either. I'm getting so old....
I do go to or: #dae8f4'>a dentor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>t for or: #dae8f4'>a cleor: #dae8f4'>aning <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd check up twice or: #dae8f4'>a yeor: #dae8f4'>ar however I hor: #dae8f4'>ave recently become or: #dae8f4'>a first time dor: #dae8f4'>addy <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd wor: #dae8f4'>ant to quit, <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd I meor: #dae8f4'>an I reor: #dae8f4'>ally wor: #dae8f4'>ant to quit. or: #dae8f4'>are there or: #dae8f4'>any wor: #dae8f4'>ays or methods thor: #dae8f4'>at or: #dae8f4'>are out there thor: #dae8f4'>at cor: #dae8f4'>an help me overcome thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> difficult or: #dae8f4'>addiction. I chew or: #dae8f4'>approx. 1 1/2 cor: #dae8f4'>ans per dor: #dae8f4'>ay of Grizzly Long Cut Wintergreen. Thor: #dae8f4'>ank you!
I 've been cleor: #dae8f4'>an for over 3 yeor: #dae8f4'>ars from or: #dae8f4'>alcohol <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd cocor: #dae8f4'>ain, but cigor: #dae8f4'>arettes or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> still holding me cor: #dae8f4'>aptive. or: #dae8f4'>at thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> time I do not know if I wor: #dae8f4'>ant to let it go. When I've mor: #dae8f4'>ade or: #dae8f4'>attempts to stop I go through the withdror: #dae8f4'>awor: #dae8f4'>als of or: #dae8f4'>anxiety, mood swings, or: #dae8f4'>and por: #dae8f4'>anic or: #dae8f4'>attor: #dae8f4'>acks. I know cigor: #dae8f4'>arettes or: #dae8f4'>are cor: #dae8f4'>ausing dor: #dae8f4'>amor: #dae8f4'>age to my body but why cor: #dae8f4'>an't I seem to let it go. I guess it comes to not being reor: #dae8f4'>ady to let it go.
I believe thor: #dae8f4'>at or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> why hypnosor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> works - becor: #dae8f4'>ause you do it in your mind first or: #dae8f4'>and then or: #dae8f4'>all thor: #dae8f4'>at or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> left or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> for your body to follow or: #dae8f4'>along. I did <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd still do chew some nic<span style = 'background-color: #dae8f4'>or</span>ette gum becor: #dae8f4'>ause there reor: #dae8f4'>ally or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>a nicotine or: #dae8f4'>addiction in there too. I could stop the gum now but I do ror: #dae8f4'>ather enjoy it becor: #dae8f4'>ause I cor: #dae8f4'>an do it when I wor: #dae8f4'>ant to or: #dae8f4'>and it or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> nicotine or: #dae8f4'>after or: #dae8f4'>all., The por: #dae8f4'>atch never helped me or: #dae8f4'>and, in for: #dae8f4'>act, I think it hurt me becor: #dae8f4'>ause I wor: #dae8f4'>asn't in control of when I could tor: #dae8f4'>ake the nicotine.
I smoked for the better por: #dae8f4'>art of 40 yeor: #dae8f4'>ars <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd tried to quit numerous times. I've tried the por: #dae8f4'>atch, gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd every other meor: #dae8f4'>ans of drug store or: #dae8f4'>aids I could find but nothing worked. The reor: #dae8f4'>ason nothing worked or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> becor: #dae8f4'>ause I enjoyed smoking. My doctor or: #dae8f4'>and I hor: #dae8f4'>ad dor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>cussion or: #dae8f4'>after dor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>cussion or: #dae8f4'>and eventuor: #dae8f4'>ally he gor: #dae8f4'>ave me or: #dae8f4'>a prescription for or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>chor: #dae8f4'>antixor: #dae8f4'>an>. He sor: #dae8f4'>aid thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> the only thing thor: #dae8f4'>at will work. Thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>a two por: #dae8f4'>art RX. The first segment, one tor: #dae8f4'>akes or: #dae8f4'>a or: #dae8f4'>pill for 30 dor: #dae8f4'>ays, then you go to the second segment.
If you reor: #dae8f4'>ad through some of the posts you will see thor: #dae8f4'>at some quit cold turkey <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd some used the por: #dae8f4'>atch <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd or: #dae8f4'>a few used nic<span style = 'background-color: #dae8f4'>or</span>ette gum. You hor: #dae8f4'>ave come thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> for: #dae8f4'>ar so you must wor: #dae8f4'>ant to quit or: #dae8f4'>and thor: #dae8f4'>at or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> the first step. or: #dae8f4'>anyone thor: #dae8f4'>at hor: #dae8f4'>as quit cold turkey will tell you thor: #dae8f4'>at it's probor: #dae8f4'>ably the hor: #dae8f4'>ardest wor: #dae8f4'>ay of doing it, but in the end, the best wor: #dae8f4'>ay. No mor: #dae8f4'>atter which one you decide to use, you will hor: #dae8f4'>ave 3 dor: #dae8f4'>ays of nicotine withdror: #dae8f4'>awor: #dae8f4'>al or: #dae8f4'>and then the mentor: #dae8f4'>al/emotionor: #dae8f4'>al por: #dae8f4'>art : ) My for: #dae8f4'>avorite or: #dae8f4'>article on the whyquit.
When i found out I hor: #dae8f4'>ad emphysemor: #dae8f4'>a I quit smoking. I used nic<span style = 'background-color: #dae8f4'>or</span>ette gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd it worked. I kept looking or: #dae8f4'>at pictures of my children, they or: #dae8f4'>are smor: #dae8f4'>all or: #dae8f4'>and it helped. I just kept telling myself to get through the next five minutes or: #dae8f4'>and it got eor: #dae8f4'>asier or: #dae8f4'>and eor: #dae8f4'>asier. There reor: #dae8f4'>ally or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> no eor: #dae8f4'>asy wor: #dae8f4'>ay, but if you hor: #dae8f4'>ave respitory or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>sues not quitting or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>a lot scor: #dae8f4'>arier thor: #dae8f4'>an quitting. Good Luck. Go get gum.
I or: #dae8f4'>am going to get the lozenges tomorrow <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd give them or: #dae8f4'>a try do I just wor: #dae8f4'>ake up <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd use those insteor: #dae8f4'>ad of smoking? I cor: #dae8f4'>ant do the gum its reor: #dae8f4'>ally nor: #dae8f4'>asty! or: #dae8f4'>agior: #dae8f4'>an thor: #dae8f4'>ank you everyone you guys or: #dae8f4'>are or: #dae8f4'>awesome! thor: #dae8f4'>ank you for the supportive words they hor: #dae8f4'>ave reor: #dae8f4'>ally helped get me in the mindset to bereor: #dae8f4'>ady to quit! smoke free here I come!
It's sooo hor: #dae8f4'>ard to quit smoking much less trying to do it without the support of friends <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd for: #dae8f4'>amily. I've been there <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd for: #dae8f4'>ailed mor: #dae8f4'>any times due to no support. So, or: #dae8f4'>about the por: #dae8f4'>atches. None of them or: #dae8f4'>are "worthless". It just mor: #dae8f4'>atters how bor: #dae8f4'>adly you wor: #dae8f4'>annor: #dae8f4'>a quit or: #dae8f4'>and how much support you hor: #dae8f4'>ave or: #dae8f4'>around you. Quitting will be difficult no mor: #dae8f4'>atter whor: #dae8f4'>at your friend uses. These or: #dae8f4'>are only or: #dae8f4'>aids to (help) with withdror: #dae8f4'>aw. I or: #dae8f4'>am or: #dae8f4'>a BIG proponent of or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>chor: #dae8f4'>antixor: #dae8f4'>an> or: #dae8f4'>as or: #dae8f4'>a cessor: #dae8f4'>ation or: #dae8f4'>aid.
I or: #dae8f4'>am 54 <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd stor: #dae8f4'>arted smoking or: #dae8f4'>about 10 yeor: #dae8f4'>ars or: #dae8f4'>ago. I would stop for or: #dae8f4'>a few months or: #dae8f4'>and then stor: #dae8f4'>art or: #dae8f4'>agor: #dae8f4'>ain. I found I smoked from bordom or: #dae8f4'>and running out of my Klonpin or: #dae8f4'>and Xor: #dae8f4'>anor: #dae8f4'>ax too soon. I reor: #dae8f4'>ally don't like the feeling of hot smoke going through my throor: #dae8f4'>at or: #dae8f4'>and into my lungs. Then I get thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> cor: #dae8f4'>augh the next morning. When I get or: #dae8f4'>a cold or hor: #dae8f4'>ave to stor: #dae8f4'>ay in bed or: #dae8f4'>a few dor: #dae8f4'>ays, I don't smoke. I tor: #dae8f4'>ake or: #dae8f4'>advor: #dae8f4'>antor: #dae8f4'>age of thor: #dae8f4'>at time to stor: #dae8f4'>art the no smoking cycle.
The first things I did were quit smoking <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd cleor: #dae8f4'>an up my diet. My PCP gor: #dae8f4'>ave me <sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n style = 'b<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ckground-col<span style = 'background-color: #dae8f4'>or</span>: #d<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>e8f4'>ch<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ntix</sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n>, which helped immensely. I or: #dae8f4'>am still chewing Nic<span style = 'background-color: #dae8f4'>or</span>ette gum. She sor: #dae8f4'>aid thor: #dae8f4'>at the nicotine did not pose neor: #dae8f4'>arly the heor: #dae8f4'>alth ror: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>k thor: #dae8f4'>at the smoking did. or: #dae8f4'>as long or: #dae8f4'>as I wor: #dae8f4'>as "given permor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>sion" to chew Nicorette forever I could wror: #dae8f4'>ap my heor: #dae8f4'>ad or: #dae8f4'>around not smoking. The diet thing wor: #dae8f4'>as eor: #dae8f4'>asier. Even though I'm or: #dae8f4'>a cor: #dae8f4'>arb junkie (I hor: #dae8f4'>ave wor: #dae8f4'>ay too mor: #dae8f4'>any kinds of flour in my kitchen :-) http://www.kyleskitchen.net/por: #dae8f4'>age3/por: #dae8f4'>age3.
When I wor: #dae8f4'>as or: #dae8f4'>a teenor: #dae8f4'>ager, or: #dae8f4'>a neighbor of mine did it thor: #dae8f4'>at wor: #dae8f4'>ay, but I don't know if thor: #dae8f4'>at sort of progror: #dae8f4'>am or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> still offered todor: #dae8f4'>ay. Oh, <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd there's <sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n style = 'b<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ckground-col<span style = 'background-color: #dae8f4'>or</span>: #d<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>e8f4'>ch<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ntix</sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n> too. Severor: #dae8f4'>al people on here hor: #dae8f4'>ave used it with success. Hor: #dae8f4'>ave you tried every or: #dae8f4'>aid out there? You're not or: #dae8f4'>alone my friend. I quit lor: #dae8f4'>ast July or: #dae8f4'>and it's been sooo hor: #dae8f4'>ard!! I hor: #dae8f4'>ave relor: #dae8f4'>apsed for the third time or: #dae8f4'>and todor: #dae8f4'>ay I or: #dae8f4'>am quitting or: #dae8f4'>agor: #dae8f4'>ain. Lor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>ten honey, you Cor: #dae8f4'>aN do thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> becor: #dae8f4'>ause no one but YOU cor: #dae8f4'>an do it.
I hor: #dae8f4'>ave tried nic<span style = 'background-color: #dae8f4'>or</span>ette, por: #dae8f4'>atches, hypnosor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>, <sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n style = 'b<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ckground-col<span style = 'background-color: #dae8f4'>or</span>: #d<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>e8f4'>ch<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ntix</sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n>, wellbutrin, yogor: #dae8f4'>a, or: #dae8f4'>acupuncture, cessor: #dae8f4'>ation clor: #dae8f4'>asses, theror: #dae8f4'>apy or: #dae8f4'>and cold turkey to quit smoking. I hor: #dae8f4'>ave smoked for 40 yeor: #dae8f4'>ars. When I try to quit I get hystericor: #dae8f4'>al, I cry for dor: #dae8f4'>ays or: #dae8f4'>and I cor: #dae8f4'>an't function or: #dae8f4'>and I or: #dae8f4'>am just overwhelmed with or: #dae8f4'>anxiety. I hor: #dae8f4'>ave or: #dae8f4'>a very high stress job, I cor: #dae8f4'>are for or: #dae8f4'>an elderly por: #dae8f4'>arent in my home, or: #dae8f4'>and I or: #dae8f4'>am or: #dae8f4'>a recovering or: #dae8f4'>alcoholic, 20 yrs, so or: #dae8f4'>addiction or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> not new to me.
Quitting during or: #dae8f4'>a heor: #dae8f4'>alth emergency mor: #dae8f4'>ay not be the optimor: #dae8f4'>al method but mor: #dae8f4'>any people find when they or: #dae8f4'>are sick or: #dae8f4'>as he11 they don't notice the dor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>comfort from quitting or: #dae8f4'>as much. (if thor: #dae8f4'>at mor: #dae8f4'>akes or: #dae8f4'>any sense or: #dae8f4'>at or: #dae8f4'>all.....) The nicotine por: #dae8f4'>atches <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd <sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n style = 'b<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ckground-col<span style = 'background-color: #dae8f4'>or</span>: #d<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>e8f4'>ch<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ntix</sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n> might get you done smoking or: #dae8f4'>and thereby promote or: #dae8f4'>a for: #dae8f4'>aster or more comfortor: #dae8f4'>able recovery. It wouldn't surpror: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>e me if there or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> some info on the net since or: #dae8f4'>a heor: #dae8f4'>alth emergency like pneumonior: #dae8f4'>a might prompt others to quit or: #dae8f4'>at thor: #dae8f4'>at time. Tor: #dae8f4'>ake cor: #dae8f4'>are kiddo.....
I quit for 3 yeor: #dae8f4'>ars before resuming or: #dae8f4'>agor: #dae8f4'>ain (I know, kick me where it hurts but I'm or: #dae8f4'>almost or: #dae8f4'>at the point where I'll or: #dae8f4'>attempt or: #dae8f4'>agor: #dae8f4'>ain) Whor: #dae8f4'>at helped me before wor: #dae8f4'>as hypnosor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> (1 session 3 hrs) cost then or: #dae8f4'>about $150, nic<span style = 'background-color: #dae8f4'>or</span>ette gum, brushing my teeth lots, oror: #dae8f4'>ange juice to flush the system, deep breor: #dae8f4'>aths, knowing thor: #dae8f4'>at it wor: #dae8f4'>as my "choice" whether I lit up, chor: #dae8f4'>anging my routine (no more coffee &or: #dae8f4'>amp; cig or: #dae8f4'>after or: #dae8f4'>a meor: #dae8f4'>al insteor: #dae8f4'>ad or: #dae8f4'>a wor: #dae8f4'>alk), showers when I reor: #dae8f4'>ally hor: #dae8f4'>ad or: #dae8f4'>an urge, substituting sex for cigs (don't lor: #dae8f4'>augh,
Every time I try my husbor: #dae8f4'>and brings home or: #dae8f4'>a por: #dae8f4'>ack (he smokes too), it's so hor: #dae8f4'>ard to quit when you see people smoking...The nic<span style = 'background-color: #dae8f4'>or</span>ette gum wor: #dae8f4'>as working for me, but like I sor: #dae8f4'>aid when I see my husbor: #dae8f4'>and with one I wor: #dae8f4'>ant one, or: #dae8f4'>and I let myself lose control or: #dae8f4'>and smoke one...Where's my will power??? The only tip I hor: #dae8f4'>ave for you, or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> keep your hor: #dae8f4'>ands busy or: #dae8f4'>and stick to it! You're doing good, don't give up, don't be like me, lol.
or just click on DelRor: #dae8f4'>aybchFL6525 or: #dae8f4'>and reor: #dae8f4'>ad through thor: #dae8f4'>at entire threor: #dae8f4'>ad or: #dae8f4'>and you will understor: #dae8f4'>and better. So put the por: #dae8f4'>atch bor: #dae8f4'>ack on <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd buy some chewing gum <span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>nd don't look bor: #dae8f4'>ack! You cor: #dae8f4'>an do thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an>, I or: #dae8f4'>am or: #dae8f4'>a living, breor: #dae8f4'>athing exor: #dae8f4'>ample of someone who swore she would die with or: #dae8f4'>a smoke dor: #dae8f4'>angling between my lips. You hor: #dae8f4'>ave to fight every urge or: #dae8f4'>and believe it or not, they will come less or: #dae8f4'>and less or: #dae8f4'>and you will get stronger or: #dae8f4'>and stronger. Tor: #dae8f4'>ake bor: #dae8f4'>ack you life beor: #dae8f4'>an!
of my first dor: #dae8f4'>ay into quitting)....then i chewed my first piece of nic<span style = 'background-color: #dae8f4'>or</span>ette 4mg gum. it didn't 'mor: #dae8f4'>ake it or: #dae8f4'>all better'....but it reduced the urge enough for me to keep going. for the first couple weeks, i used the gum. or: #dae8f4'>after thor: #dae8f4'>at, i went it on my own. its VERY hor: #dae8f4'>ard...but the gum does mor: #dae8f4'>ake it just or: #dae8f4'>a little bit eor: #dae8f4'>asier thor: #dae8f4'>an cold turkey. some people use or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>chor: #dae8f4'>antixor: #dae8f4'>an>....
Mor: #dae8f4'>aybe they cor: #dae8f4'>an give you something like the Nic<span style = 'background-color: #dae8f4'>or</span>ette gum in substitution of smoking, or the <sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n style = 'b<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ckground-col<span style = 'background-color: #dae8f4'>or</span>: #d<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>e8f4'>ch<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>ntix</sp<span style = 'background-col<span style = 'background-color: #dae8f4'>or</span>: #dae8f4'>a</span>n> stor: #dae8f4'>arter kit if or: #dae8f4'>approprior: #dae8f4'>ate, given your pregnor: #dae8f4'>ant they would be the best to help. Sounds like you wor: #dae8f4'>ant to do thor: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> cold turkey, which or: #dae8f4'>an style = 'bor: #dae8f4'>ackground-color: #dor: #dae8f4'>ae8f4'>isor: #dae8f4'>an> or: #dae8f4'>a greor: #dae8f4'>at wor: #dae8f4'>ay to stor: #dae8f4'>art, but if other ppl smoke or: #dae8f4'>around you it mor: #dae8f4'>ay be much more difficult to do. or: #dae8f4'>ask them don't be shy, or: #dae8f4'>and don't think they will judge you. They or: #dae8f4'>are there to help you. Believe me they understor: #dae8f4'>and it's difficult enough to or: #dae8f4'>ask for help.
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