Cold turkey, nicotine replacement,
Chantix. Was easier with fewer withdrawal symptoms when I was younger so I stayed quit longer. Lately, when I attempt to quit, cold turkey, the only thing that relieves constipation, gas, bloating is to smoke again. Smoking provides immediate relief and over the counter meds or diet/exercise changes do not seem to work. Does it just take many months for the Nicotine to leave the system and for gas symptoms to stop? Do I just need to stick it out longer?