for over a year I suffered from anxiety and and thought about it constantly, all day long. But I took meds, and with 40mgs of
Celexa, and therapy, I was able to break out of that loop and for 2 years I thought I was "over" it. Well, I won't bore anyone with the details, but recently found myself back in the loop. It's a little discouraging, to say the least, but I am back on meds and will be starting up therapy again pretty soon.