If there is pressure at the anus, sitting on the toilet to long, pushing, constipated, this tissue fills with blood stretches and sometimes creates blood clots
. very painful.
Walking moves the blood
back into the system, swimming, lots of water, Metamucil w/ lots of water,,,,, It can take a while for this to resolve itself and if you are noticing blood you should be careful of blood clots, you will know because you will have grape size sacks hanging down that really hurt and do not go away.