Zinc is so basic to our body’s functioning (enzymes, reproduction, digestion, brain, immune system, and much more) that even a mild deficiency causes
major problems in
every bodily system-including hair loss
, both obesity and anorexia, depression, acne, all dental problems, and much more. Zinc is lost from our bodies from chemicals, sugar (zinc is a component of insulin, and is lost every time we eat sugar!) and processed foods. Someone mentioned diet soda-every ingredient depletes zinc!