Carbohydrate loading yahoo
Common Questions and Answers about Carbohydrate loading yahoo
carbohydrate
t start till June I can go to class next quarter Yahoo. Even if USC changes my mind about who does it I can still push it off till summer. I can't stay home I just can't.
I walked to the library without stopping and back (with a bathroom break and grabbed a couple of books inbetween) with the walker. I wasn't able to do it without stopping a lot 2 weeks ago. Yahoo. Oh and I started PT exercises on Thursday. It went well. I'm still working on getting off the walker.
What has often been said is to cut down or reduce your carbohydrate intake in order to reduce/lower your glucose levels. I have written in your previous postings that you need to use Google or Yahoo to search on complex vs simple carbs. Please include a search on the Glycemic Index reference food groups. Educate yourself about the foods available to you, what you put into your body and how these foods will affect your life.
All carbohydrates are broken down to glucose to produce the energy.
I have been formally diagnosed with Fibromyalgia and possible Carbohydrate Intolerance. My issue is when I eat a load of carbs, it hits up to 3 days later and I can't hardly get out of bed and am weak most of the day. Everything I read about Carb Intolerance says that fatigue usually hits within the first few hours. Has anyone else experienced this? Carb crash, a day or days after the carbs are eaten?
Due to stomach problems, I have decided to try a Specific Carbohydrate Diet. Has anyone experienced relief on this diet?
So basically, this is what I got from it- fresh vegtables, fresh fruits, lean meats, most nuts, NO LACTOSE, NO SUGAR (except in fruits and honey), and NO STARCHES.
Is this about right? Also, what is the policy on yogurt and coconut milk?
Meters have a %20 accuracy, illness can raise BG so will eating ANY carbohydrate. try testing at 1 hour after eating. That time will tell you how well your body tolerates carbs. testing at 2 hours tels you if your pancreas works at all.
When used in larger amounts, as in cooking and baking, these calories and carbohydrate should be accounted for by carbohydrate counting or by using starch/bread exchanges. As an example, one half cup of SPLENDA® Granulated contributes 12 grams of carbohydrates and 11 to 20 grams are counted as one starch exchange.
In SPLENDA® No Calorie Sweetener Packets, sucralose is combined with maltodextrin and dextrose. These ingredients contribute 1 gram of carbohydrate and four calories per packet.
What is the best way to treat mild faecal loading in the stomach and how long would it take to get it cured ? the symptoms of gas and bloating are really severe in my case.
In a lot of illnesses (physical and mental health), there appears to be a "genetic loading" where people will have a certain amount of the required genetics but that a severe biopsychosocial trigger turns the genes "on." The heavier the genetic loading, the less severe the trigger needs to be...it's a huge start to see scientists finding these triggers.
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