Carbohydrate loading done
Common Questions and Answers about Carbohydrate loading done
carbohydrate
I have been formally diagnosed with Fibromyalgia and possible Carbohydrate Intolerance. My issue is when I eat a load of carbs, it hits up to 3 days later and I can't hardly get out of bed and am weak most of the day. Everything I read about Carb Intolerance says that fatigue usually hits within the first few hours. Has anyone else experienced this? Carb crash, a day or days after the carbs are eaten?
Approximately 3 years ago I was diagnosed as being B12 deficient, however, the cause is not known as I tested positive for the Intrinsic Factor AB. My doctor has prescribed shots for me every 2 weeks and this is not enough! I know my body well enough to know. At first this regimen was working, but now my symptoms are coming back (fatigue, brain fog, weight loss, imbalance, awkward gait).
Due to stomach problems, I have decided to try a Specific Carbohydrate Diet. Has anyone experienced relief on this diet?
So basically, this is what I got from it- fresh vegtables, fresh fruits, lean meats, most nuts, NO LACTOSE, NO SUGAR (except in fruits and honey), and NO STARCHES.
Is this about right? Also, what is the policy on yogurt and coconut milk?
When used in larger amounts, as in cooking and baking, these calories and carbohydrate should be accounted for by carbohydrate counting or by using starch/bread exchanges. As an example, one half cup of SPLENDA® Granulated contributes 12 grams of carbohydrates and 11 to 20 grams are counted as one starch exchange.
In SPLENDA® No Calorie Sweetener Packets, sucralose is combined with maltodextrin and dextrose. These ingredients contribute 1 gram of carbohydrate and four calories per packet.
What is the best way to treat mild faecal loading in the stomach and how long would it take to get it cured ? the symptoms of gas and bloating are really severe in my case.
If strong lower abdominal cramps (middle and right sided), strong emesis and nausea plus headache over months on a daily basis are said to be 'functional abdominal problem only, most likely post viral, will take 6-12 months, hang in there' in a 14yr old girl, after blood test CRP neg, Leukoc normal = appendix will not be touched, no laparoscopy, after ultrasound shows normal uterus and ovari (does not exclude endometriosis, appendix was not looked at, conveniently documented as 'not
Have you seen a doctor about this? Have you had any testing done? Have you tried eliminating anything from your diet?
In a lot of illnesses (physical and mental health), there appears to be a "genetic loading" where people will have a certain amount of the required genetics but that a severe biopsychosocial trigger turns the genes "on." The heavier the genetic loading, the less severe the trigger needs to be...it's a huge start to see scientists finding these triggers.
You say you're not eating sweets which is good, but are you also watching your carbohydrate intake, like white flour, pasta, potatoes, etc? Be careful with anything "sugar free" because they often contain other sweeteners that can wreak havoc with your sugar levels. If you feel you are doing everything right, then you need to address this with your doctor to determine what else can be done to get this under control. I wish you all the best and take care.
We have had a recent xray done, by the endocrinology dept at a local hospital, but the followup appointment was for two months time, this has now been cancelled and extended a further six weeks. A gait analyst found that She was "vaulting" over the left hip when She walked and suggested some obstruction in the lower left quadrant of the pelvic bowl, interfering with the adductors and iliopsoas.
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