t, okay, but that will
take time. But
you can find a psychiatrist right away to put
you back on
Xanax and taper you off as you should have done. While you can get seizures quitting a benzo abruptly, especially after being on it for so long, since it's been a week that isn't likely to happen now, but the withdrawal you're going through might go away in a week and might last forever, so I'd play it safe and go back on the Xanax and do it the right way.