Start eating real fresh food, such as organic potato chips and pastas, and free range chickens. And
get off the pills as best you can
go ahead and
be a little crazy. Is that so darn terrible? We are great people. We have feelings. So why, then, do they insist on putting us in a box where 1 size fits all?
The other thing I did, was tell my doctor I was sick of being on the pills. I am a 55 year old man, and he talks to me as though I was a 5-year-old who has been a naughty boy.