Hey, I have no idea about the sub, but I
can tell
you about benzos. Is there any way
you could see a dr
and talk about your plan to taper? See the mean thing aabout xanax is that it's a short acting benzo, so if you could make the switch to a long lasting one like Valium, that would be easier for you to taper.
In general, you taper 20% of the actual dosage/month.
Fortunately you didn't take them for too long so it shouldn't be that bad.