between 2-4 per day. ilight>i
ght>'t tell you a day when ilight>i
ght> have done the cold turkey qui
ng, and you almost have to do i
t over a weekend when you have no plans, because i
ll knock you on your a$$.
would suggest tryi
one for the next few days. i
nk for me, the addi
s not only physi
cal, but psychologi
nk a soda, or some coffee or tea when you feel a headache comi
s, just rely on the soda, tea, or coffee.