Now, I have made some real improvement (hamburger, cut up, soft veg, and so on), although I
'm not yet where I
need to be (can
't eat chicken, and so on.).
saw my primary care guy yesterday, I saw I'd gained 5 lbs. OMG! I want to blame the meds but the reality is as I can eat stuff, I grab all the things that are bad for me, like donuts, cakes, chips and mex food. In any event, 5 lbs in one month seems high. My BP was also up but the doc wasn't concerned so much.