Your LDL is high, so it would be a good idea to take a low dose
statin to improve it. Your LDL should be 100 or lower. You can, however, lower LDL by eliminating red meat. In one year time, you should see a considerable drop in LDL level. Also, salmon, nuts, omega 3 is good for the heart. Eat lots of fresh vegetables (not canned) and fruit, brown rice. What are your triglycerides? Your HDL is good.