Illness – If you have you been sick lately with a cold or the flu, you may find that your milk
supply is down a bit. Increased
breastfeeding, lots of fluids and rest should bring it right back up.
Sage, Peppermint, Wintergreen can also lower milk supply. So watch out near Thanskgiving or if you eat a lot of Altoids.
Overfeeding is a common culprit, especially at child development centers and daycare.