Breast massage and/or
breast compressions before and during
pumping can be very helpful in increasing
milk output during a pumping session.
Try different sized flanges or inserts (such as the Medela Soft-Fit®, Ameda Flexishield Areola Stimulator®, or Avent® petal massager insert) or rearrange the flanges after five to six minutes to help stimulate different parts of the breast and areola, which may result in more let-down reflexes, thereby increasing milk output.