As I said, for optimum good health, everyone should eat
smaller, healther meals more frequently to keep your blood sugar levels
constant.) Hope this helps...
Stator, once again I was blown away with your sense of metaphor and description, I really think your metaphor for "getting spritual" (with the little boy on the beach) is publishable. (I'm an editor/writer of sorts, so I think I have some knowledge on this, though little.