blood sugar after fasting exercise

Weight loss if you are overweight, and exercise are also very important for blood sugar control. At least 30 minutes of exercise once a day (or even better if you can make it longer or more than once a day), would help in controlling blood sugar.

i have 121 sugar fasting how i controlled and avoid this problem please i am depression from last long time and always in tension

I tested my blood sugar this morning and it was 105. Would you say this is out of the normal range. I had blood work done about a month ago when I had my annual physical and my sugar level came back at 109. My doctor didn't seem to alarmed.

Usually, fasting begins at midnight for a test the next day. Your sugar by the standards of your lab states it was high on your first test. The repeat is normal. I am not sure if that was a fluke. I'd probably get it checked in another 6 months to see where you are at. This article may help you understand how blood sugar can fluctuate and when it is normal. https://www.mayoclinic.

Notwithstanding, some people find a small snack before doing to bed lowers their fasting blood sugar. Ideally, it should be protein based snack. Check out "The Blood Sugar Solution", by M. Hayman, MD. He's got some other good tips for management.

I am a type II diabetic and I would like to know what is considered a "good" blood sugar reading for me when I test at different times of the day....before meals, after meals, fasting in the morning, at bedtime and other random times during the day.

I notice my blood sugar at night between 2-3 am are over 120 and my fasting blood sugar in the morning is over 100. When i get the fealing of low it is around 80 and it will keep dropping. the last time it went to 67 and i had to eat some thing i couldnt wait. i had a cup of oj and checked in 15 min and it went to 137. I have also notice that i spike about 1 hour after eating and come down around 2 hours after which is mostly in the 130. and i notice if i drink a can of pop.

Walking 30-40 minutes every day evening. Today fasting sugar was 140 but after doing yoga for sometime I rechecked fasting which was 186. I drank only plain water. Anybody can help me why this happens.

I agree with troytroy that you need to meet with a doctor or diabetic educater to learn the basics of diabetes care. First of all being continually over 130 for fasting blood sugar is too high. Your wife needs to have her doctor evaluate her medication regimen and see if something needs to be changed. Also I'm guessing you don't know much about diet and exercise to help control Type II diabetes and this is very important to learn.

I am also concerned because I would like to try to have a baby soon and realise this may be an issue. My maximum blood sugar after eating goes up to about 150. I have had glucose tolerance tests twice in the past few years, but both times had a relatively flat to negative curve (ie. 1 hr slightly raised compared to fasting, but 2 hr & 3 hr results are usually lower than the fasting level). Is all this ok?

dear sir, my fasting blood sugar: 103.3mg/dl and HBAIC: 6.7% Sir this alright?

You should contact your doctor and ask him/her to order appropriate blood tests. Then, IF, your overnight fasting blood sugar level is above normal your doctor will determine if you are diabetic and what medicines, diet, and exercise you should follow to control your illness.

Today about 20 minutes after my lunch I started sweating, feeling weak, heart racing, etc. I checked my blood sugar and it was 71 after eating a chicken salad, salad. I checked it before eating and it was 77 so why would it go down after eating a salad and a few wheat crackers? 71 is normal but again I felt horrible, weak, shaky, anxiety, etc. Could this be something other than Hypoglycemia? Before I had lunch I ran 2.5 miles on the treatmill and felt fine so this is beginning to puzzle me.

Hi I am not sure why your sugar is elevated after exercise however exercise is good over all for your blood sugar Good luck Dee

m assuming fasting blood sugar] indicates prediabetes. This can be corrected with proper diabetes nutrition, maintaining proper weight and daily physical exercise. Does "pp" stand for postprandial? Without knowing when, or how the 256 mg/dl test results came about your wife should ask the next doctor, preferably an Endocrinologist - a diabetes specialist - for 1. A1c test [HgBA1c, HbA1c] - gives a more reasonable view of the glucose [blood sugar] over the past 3 months.

Fasting should be 80-90, 1 hr after eating 120-140, and 2 hrs after eating 100-120. Not sure if that's what you mean or not? Or after the glucose test. I've been using a glucometer to keep track of mine over the course of a week.

Hi...I am a member of the Breast Cancer Community and just found out that my husband's blood glucose level fasting is 250. He has had the symptoms of diabetis ...excessive thirst, weight loss...tingly feet, and I noticed very sticky spots of urine on the bathroom floor. We are not surprised that he has diabetis...runs in the family. My question is, where do we go first. He hasn't even talked to a doctor yet, but we want to get a jump on this.

By eating at night you may be able to help your morning blood sugar be a bit lower. When you have extended fasting your liver can put out glucose. By eating a small snack you may be able to prevent your liver doing this. hope this helps. Please come back and let us know how you're going. Often diabetes in preganncy will get worse as the pregnancy progresses (insulin resistance increases as the pregnancy progresses and the placenta grows).

Do you test your blood sugar at home? If so, waht are your fasting numbers and what is your 2 hours after meals. If you don't test at home it may be an idea to ask your Dr to run a HBA1C and also a fasting glucose test to see how your numbers are. Metformin can lose effectiveness over time / as the diabees worsens. When you are stressed try exercise instead of eating to help counter the cravings. Try to eat low carb diet with plenty of protein and healthy fats to help you cope.

In general, if your blood sugar level is below 100 mg / dL after fasting for at least 8 to 10 hours, then your blood sugar is normal. Blood sugar levels are usually lowest before each meal.

So the temporary high will be well offset by the long term effect of that exercise. However, in a non-diabetic person blood sugar is very finely controlled and blood sugar will not vary much at all. A completely normal non-diabetic person (including athletes) will have blood sugars in the range of 70 - 120 all the time, with most numbers being at the lower end of this range (80-100). A completely normal a1c will be < 5.0 (about 4.3 - 4.6 is apparently typical).

Blood sugar after fasting exercise

Common Questions and Answers about Blood sugar after fasting exercise

blood-sugar