liver, kidneys, and
nervous system. Potato peels and bananas are exceptionally rich in potassium; Mint, Chicory, and Dandelion leaves also have extremely high levels of potassium. Other sources are chamomile, comfrey, coltsfoot, watercress, nettles, alfalfa, yarrow, borage, eyebright, plantain, parsley, kelp, dulse. Potassium is depleted by: excessive urination or perspiration, vomiting, diarrhea, enemas, coffee, sugar, salt, salt, alcohol.