Well I havent gone through menopause yet, but I did see a womens health doctor and she tested all my hormone levels and said I was in pre menopause, I was only 31 at the time, she wanted to start me on
hormone replacement therapy, she said it would help with my anxiety so much, I didnt want to start HRT at such a young age, and you always hear about women that get cancer with hormone Replacement so I was scared as well. So here I am still dealing with anxiety.