best workout dvds pilates

I workout everyday with a pregnancy pilates video. I did pilates everyday before becoming pregnant. It Keeps you toned and prepares you for delivery.

I have just been trying to eat healthy and I have a few dvds I use. I use 10 minute solutions maternity pilates, which is okay for days you are feelibg sluggish or uncomfortable. My favorite is suzanne bowen slim and toned barre workout.

I also have all but the 1st of the Biggest Loser DVDs. They take advanatge of the DVD format and let you pick which workout you want to do at a given session so that you can customize the length and difficulty. I think that is neat. They do lots of squats, and the music is lame, but they are also good options considering my limitations. I have a small trampoline, and sometimes I just put that in the living room and sort of jog in place on it (I think I'd break it if I actually jumped!

t do my pilates dvds and I want to do more than walk...any recommendations? I get bored easily too!

As your belly grows you may not be able to do all the exercises but you can always switch over to prenatal workout dvds. (I know some of my dvds had a lot of exercises where I was supposed to be laying on my stomach, so I had to cut those out).

I have gone through the pillate's exercises. I understand it is good for abs.C-curve breathing, and many of the movements ane breathing.

I really recommend pregnancy yoga in your 2nd and 3rd trimester, before that aqua aerobics, swimming, normal yoga and Pilates, gym workout, light jog, stationary bike and cross trainer, anything really as long as you are feeling well and comfortable doing it.

I haven't tried the DVDs but if you're already working out now it shouldn't be a problem working out. I'm 26 weeks and still work out. Not as crazy as I was before. Just stay hydrated and drink lots of water. And it does help with delivery. When I had my 2nd baby labor was a lot smoother and faster. Even the recovery wasn't that bad.

I practice yoga already and today I decided to purchase pregnancy yoga DVDs in particular. I just completed one and it was beautiful. I love the focus on baby while remembering the beauty of self. Creating space for him, aligning myself with baby. I loved it. If anyone is looking for a gentle and beautiful workout.. Prenatal and postnatal, YOGA.

Hello mommies I have a question. Does anyone know where I can find maternity dvds. What website can I use to purchase any? Or any other places? My body hurst a lot all of a sudden I cant walk I have really bad leg cramps. I been going out for walks with my hubby and the dog but I don't feel that's enough movement. Is anyone eals bodyaching ?

I am 17 weeks and pretty in shape prior to being pregnant. Any advice or know of any good excercise links ? Or books/dvds ?

Hey!!! Do any of you ladies know where I can purchase any yoga DVDs @ or any exercise tapes for pregnant women?

dynamic stretches, 25 hip bridges, 6 timed planks (2 per each side, 2 low, and 2 high), 30 squats, 3 one minute jumps, 15 push-ups, 3 one minute Russian twists, 15 more push ups, 100 crunches, 3 one minute bicycles, 50 sit-ups, 3 3 minute Pilates boxing, and end with some stretches That is a really good core workout, and it works some other muscles too!

I would love to regularly workout, but can't afford to buy a bunch of dvds (I bought one but get bored after so many times). I'd love to hear if anyone has come across a good workout site or a few that have a bunch of pregnancy workouts?!

Im 38 weeks pregnant and still workout!!:) I do 3-4 mile walks, 40-60 squats and some type of 20 minute cardio prenatal workouts (power walks or dance)..just check with your doctor to make sure you are ok with doing it still..but keep up working out!! Its helps with labor and delivery!! Good luck mommies!!

there are a lot of workout dvds for pregnancy, you should be able to find some at the store or online. just be sure to run the workout routine by your doc and get their aproval before you start it.

I am looking into different home workout programs that I can do on my own time. I work as an EMT and my schedules are not flexible to fit in any gym programs. My question is have any of you tried the Les Mills Pump! program either at home or in the gym? What did you think of it? Did it work like they say? Do you have any other suggestions for me?

You can do yoga.

I purchased a prenatal yoga and a prenatal pilates. I do it 3 times a week. I really like it so far. But I have only done prenatal yoga so far but I will be trying the other one soon!

Yoga or Pilates or a walk . Don't over do it and if you get tired you need to stop.. pregnancy isn't the time to try and get in shape. If your body isn't used to exercise and you start now it could stress out your body and you could miscarry so no running or jogging don't bother doing muscle stuff like sit ups or push ups . Just go for yoga ...

5 miles per hour, 2-3 times per week for about three weeks and then add some strengthening exercises. My opinion is the best type of strengthening exercises for us is pilates. Many health clubs offer these classes and a lot of times you don't have to be a member- you can just pay for the classes separately. Talk with your doctor of course or your physical therapist before beginning any exercise program.

You can do Pilates. It gives you a good enough workout & you feel relax as well.

They have Zumba DVDs you can buy and it's VERY fun! I love it. I can do it in the comfort of my own home, so I don't looks weird in from of people, and I have a great time doing it. Plus, it teaches you to dance and shake it!! lol Plus, I'm sure there's always some fun exercise tutorial on youtube.com. Plus, youtube is free.

Hi. I work at a desk all day. I'm a single mom of two. I don't have a lot of time to workout. Between work, kids, the house, the dogs, friends, family, etc. I can't find any time to have a good workout. It seems like the best time to be working out is when I'm at work, sitting at my desk, on the phone. I need suggestions for ways to burn calories when I'm just sitting. I have tried sitting on an exercise ball, it's OK but I need more. Thanks.

Best workout dvds pilates

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