best diet to get cut

I am a fan of the Southbeach diet and in the past have lost over 20pds on the diet. I just wanted to know if anyone has any tips for me or any good diets that will help me out? I am 27 anf have been batteling with my weight every since I was 20 yrs old. I was so thin before I had kids and now my kids are 10, 7, and 5 and I still have the weight on me.

m 46 and 35kg overweight, I have just invested in a cardiotech treadmill and the t-zone vibration machine. how can I get the best results, should I cut out all carbs in my diet, and would those replacement shakes b an option.

Is there any prescription I can ask for to go on for a short amount of time (less than six weeks) to get started losing weight? I lost 28 lbs on the Atkins diet but I have regained 15 because I didn't follow the program right, then quit it all together and started eating anything I want. I have never had a weight problem my whole life till now and I am 56 and female. If I could have a little help from a med for a short amount of time to get started I think it would help me.

im 15 weeks and since i been pregnant my diet has been really bad as ive have been eating a lot of junk food but i have been asked to be maid of honour at my dads wedding 6 weeks after my baby is due so i want to keep my wieght quite low so i only have baby fat after the baby comes.

Hi Guys, I would like to seek your opinion base on what you have experienced or been advised by your AP on what is the best exercise for obese women with PCOS? I really want to have a baby and before i proceed taking clomid i want to lose weight. Pls help....

t suit you. Any extreme diet can make people feel nauseous or get the runs or get blocked up, just use common sense if your body is telling you it isn't doing it for you. Low carbs is a good thing, but no carbs can give a person really bad constipation, so at the least, take a fiber gummy every day if you're sure you want to do this diet.

I was taking all kinds of supplements but my MS Specialists said to cut them out. One said yes to D the other only if you are low which I am not.

even if it's not advanced...still best to get it dealt with asap...for a good outcome! Just wanted to clarify that....the early the disease is excised from the body the better the chance at full recovery!

What is the best way to slowly cut down taking hydrocodone to help with withdrawal symptoms. I have been taking an average of 8 10/325 a day for 7 months. If I slowly cut down & get to 1 a day & then stop completely will I still have all the bad symptoms of withdrawal like body aches, vomiting etc...

It definitely helps to cut down on red meat, dairy, processed foods, artificial color, caffeine, and artificial sweeteners. Maybe switch to a whole, real foods, diet? Does he smoke tobacco or marijuana? Both of those can impact sperm quality.

Hi! If you were my patient, I would advise you to use Metformin and Clomid to help you to conceive. I am not sure what fertab is, so hard to comment on that. The combination of Metformin and Clomid works well for women with PCOS> Weight loss can sometimes work very well too, if you are overweight. Good luck!

I'm am 15 years old and I'm about 5'3 I want to get a flat stomach close to summer.

Best cardio and weight loss workouts are the relevant means for loosing weight, and you can even accompany such workouts with naturalized pre workout energizers, which can prove the the best accelerators.

go to vitamin store (for best price) buy super high culture count Pro-biotics and take enough for 200 billion daily x 1 mo.

Just see which foods work for you. Low carb is the best way to control blood sugar. You will need to cut the carbs and increase the fats (healthy fats that is: from animals and dairy, nuts, avocado). Avoid processed foods / transfats.

You have to keep in mind that your baby is only 2 months old and if, often, takes time for pregnancy weight to come off. Many women also tend to lose weight while they nurse. Don't rush it. For a woman your height, depending on your frame size, you can weigh anywhere between 114 and 151 lbs. You need approximately 1500 calories/day to maintain your weight.

Then if you lose or gain weight, you can look back and see what changes you made in your diet. To fall back on the diet diary, you need to keep your exercise level same every day. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history.

Best diet to get cut

Common Questions and Answers about Best diet to get cut

diet