Best diet to do

Common Questions and Answers about Best diet to do

diet

Avatar f tn What I do know is that this being an inflammatory disease, all that we do to our body seems to affect it. Thus, maybe doing nothing but following the best possible nutrition, exercise (I like dancing or walking) and trying to rejuvenate yourself as best you can for a few months before making the mastectomy decision, may be an option...... Then again, maybe you really would rather see if a double mastectomy may be warranted at this point. I will keep you in my thoughts......
885701 tn?1279125728 I agree with Barb, diet pills only work in the short term and since you know you won't be taking these pills every day for the rest of your life, it's best to try and manage your weight in other ways. Not to mention these pills can sometimes be dangerous and cause irreversable damage. This forum focuses more on natural methods of weight loss based on healthy lifestyle changes. Please reconsider the diet pills. You CAN do it on your own!
Avatar f tn i just recently lost 50+ lbs over the course of 6 months. the majority of that loss was in the first 3 months. diet is the best way. exercise is important for over all health, but overweight people generally see the biggest results come from changes in diet. i drink only water. i cut out burgers almost completely...i've had 3 this year. last year, i had 2 or 3 or 4 a week! cut out a lot of simple carbs and replaced it with complex carbs and protein.
Avatar n tn So I would say yes to keep on the same meds at first. If he is willing to change his diet radically to a vegan diet with no added oil he could actually lower his blood pressure and become non diabetic or normal blood sugar and eventually get off the meds. The diet I am on is basically a whole plant based diet called the McDougall diet but there are several that are the same by other doctors. He has a book called the Starch solution that explains the diet plus why things work.
Avatar f tn You dont tell us your height. It would help us a lot. Anyway, you can start a healthy diet. Without sweets and sugar drinks. You have to start cardio.it will help you a lot to lose fat from all over your body and ypur tummy. 3-4 times cardio every week will be good. Good luck xxx Text me for more advices.
Avatar f tn I am 18 and a little over weight I would feel. we have a gym on my campise and I just dont know what to do when I'm in the gym and when I'm not I dont know what types of foods to eat and what ones to advoid. Any advice people could give would be great. I am looking to get as fit as I can because I am soon to be taking a big step in my life and being fit would start this process wonderfuly!
Avatar f tn The last doctor diagnosed her with irritable bowel syndrome-diarrhea, but does not know what to do. She did many tests and colonoscopies, and nothing appeared wrong. Can you please tell me what medication she can take that will cure her from IBS-diarrhea and a treatment plan that will help her get better? Thank you.
Avatar f tn Proper nutrition [diet] combined with weight loss and daily exercise helps to improve not mess up glucose [blood sugar] levels. What makes you believe they will mess up your levels?
973741 tn?1342342773 There are so many ways to go about nutrition. What do you think is the best way to eat healthfully and manage your weight and health goals? Paleo? Low Carb? Mediterranean? Vegan? Dash? All in or in moderation? Intermittent fasting? Supplements? It is overwhelming to really dig deep so it helps me to hear what works for others.
Avatar n tn im20yrs old female.my height is five feet five inches&weight is 62kgs.my problem is iget body pains specially in neck,hands&legs.i get tired without doing any work itself.iam getting oversleep whole day&feling sleepy whole time.iget cold all the time.fat content in body increasing due to these pains&no work.what to do to get rid of these things?what kind of food i have to take?what kind of exercise ineed to do?
Avatar n tn What is the best way to pick a cat up? Shes about 14 pounds. As it stands now, I put hands on either side of her rib cage and she lifts up her forequarters, then I heft, but I'm afraid of putting too much pressure on her rib cage. On the other hand, when I picture putting hands under her body, I can't see how I'd get her upright to my shoulder. What do people normally do? How do they carry a cat usually?
Avatar n tn Can anyone give me tips on a good diet plan or food to eat to lose fat and weight?
Avatar f tn t trigger recurrences for most people. there is no reason to change your diet for herpes other than the usual advice to eat healthy. have you been seen and had any sort of further work up done to make sure this is all herpes going on ? how were you originally diagnosed? what medication do you take for herpes - what dose and how often?
874521 tn?1424116797 Put me back between a rock and a hard place though, concerning my dog, as she has to be on a renal diet, and I opted to stay with the veterinary Prescription food canned and dry. Her kidneys -so far- are responding very well, but I just hope I'm doing the right thing for her nutritionally.
Avatar n tn Hi, my name is Emily. I'm 5'6" and 270 lbs. I know that's horrible but I've decided to get my life on track and do something about it. But I need help. I need to know what's the best exercises to do for an over weight beginner to lose weight quickly. Any ideas?
Avatar m tn Best cardio and weight loss workouts are the relevant means for loosing weight, and you can even accompany such workouts with naturalized pre workout energizers, which can prove the the best accelerators.
Avatar f tn Because of hormone disfunction and thyroid disfunction I gained a lot of weight. Almost 80 lbs. I have never had to diet or been overweight, and I am having a lot of health problems. I gained this weight rapidly, and now I am having serious health problems, one of which is my discs in my back have crushed (4 of them) and I have to have surgery next week. I am going to go on the Nutrisystem diet (for diabetics, as I became a diabetic, too) and would like any input on this diet.