Hi Chev, thanks for that, that would be a better idea.
Lindy, go to http://www.hepcaustralia.com.au
once there register with username and password
then hit the 'home' button at top of screen, then if you scroll down you will come to a section called "Living with Hep C", in there you will find the diet
for Hep C people called "Food recipes for hep c".
Hope all is well with everyone, and thanx again Chev.