I still have patm, but it decreased to 10% after certain
diet. Firstly, you need to completely cut off those things:
1) gluten
2) sugar
3) caffeine (tea, coffee)
4) fruits and berries
5) starch (potatoes, beans, etc.)
6) dairy products (except butter).
I believe that patm reactions are caused by fungus spores. Candida breeds rapidly because of those products.
Eat only lean meat, eggs, buckwheat, rice, green vegetables and lots of water. Don't forget about exercising and going out.